The Soul Collective
A 4-Month Group Program
Empowering you with the tools to restore trust, connection and safety from within and reclaim your power
This is a journey of unlearning so that you can:
Stop playing small and expand your capacity to….
✨Be present
✨Navigate big difficult feelings
✨Assert boundaries in a way that is compassionate and open hearted
✨Regulate your nervous system
✨Get free from programming that is not supporting your truest self
✨Follow your heart and play a bigger game
It’s not who you are, it’s what you learned, and if you learned it, you can unlearn it
You are the writer, director, producer and actor of the movie called your life.
You are always playing out your script and casting others to play roles in your movie.
It’s time to become the editor and creator.
The Soul Collective is for you if….
✔ You’ve done all the mindset work, shadow work and you still feel stuck and are ready to move into action and experience your full potential
✔ You often feel overwhelmed by your rollercoaster emotions and overthinking mind
✔ You are ready to leave behind the self-sabotaging behaviors that are keeping you small.
✔ You are tired of feeling empty, alone, and always in search of the missing piece
✔ You have unprocessed trauma that is causing you to live a life where your default reaction is fear, survival, and control
✔ You crave community, connection and fulfillment in your life
✔ You find yourself operating in go go go mode, and want more balance and ease in your life
✔ There is this deep inner knowing that you have untapped potential.
If you felt a YES to any of the above, then The Soul Collective was MADE FOR YOU!
Consider this…
Your soul came here for more than what you are currently allowing yourself to receive. This is your sacred invitation to put in the work, release the old identity, and restore trust, connection and safety from within and reclaim your power
Imagine…
? Feeling confident when you look in the mirror, having a healthy relationship with food, sex, substances, and your body image.
? Feeling confident to express your needs, ask for what you want and set boundaries
? Having a beautiful community of powerful like minded, conscious people who support you and your wins
? Feeling at home, safe and connected to your body
? Taking up space without trying to fit into anyone else’s experience
? Reclaiming your power…. that looks like saying NO to playing small, being a victim or blaming others
What Clients Are Saying…
Training Camp for the Soul Methodology
I created the TCS Method because I believe we all have the ability to live a life where we feel connected and safe within and with others and reclaim our power to be the creators of our reality.
The core pillars of Training Camp for the Soul are Safety, Connection, Nervous System Regulation and Inner Child Re-parenting. With these foundational pillars, I teach and support you through the 5 Stages of Healing to learn how to embrace life’s challenges with more ease and claim the life you desire.
Safety
Safety is the foundation of healing and without it we cannot expand. We will explore what it feels like to truly feel safe in your body. This is where you’ll be gifted embodiment practices and guided breathwork journeys to cultivate safety within your body. This will give you the ability to move through all of your stored traumas and emotions. You’ll learn the tools to process everything from sadness, grief, anger & rage, to bliss, joy, pleasure & happiness. By connecting to your full range of emotions you’ll create the space to build a relationship with your inner child by reparenting yourself to get your unique needs met.
Connection
Is the process of bringing together the body and mind. When the body takes the lead, the natural wisdom of the nervous system can start to process, heal and repattern itself leading to a new foundation, giving access to more energy, more connection to self and others. By developing and deepening a relationship with your emotions, your body will begin to access an intelligence much wiser and more ancient than that of your thinking mind.
Nervous System Regulation
Anything that is causing you disharmony, disruption in your day to day life is often correlated to a negative somatic experience from your past, leaving an open loop. Learning how to safely connect back to the somatic experience will support in closing the loop. When you give your body permission to process the trapped emotions, the nervous system can rewire, regulate, and reverse your past experiences.
Inner Child Reparenting
The process of becoming aware of unconscious learning that you were imprinted with by what mom and dad modeled to you in your early developmental years. Explore the impact this has on your inner dialogue and behaviors in the key areas of your development. Through unlocking the unconscious learning, you will have access to unlearn and reparent the inner child.
What’s Included
- 4 months group virtual program
- 15 curated modules
- 2hr weekly group calls led by Anat with Healing Seat support
- TRE™ and Breathwork classes
- Pop-up classes
- Online private community group
Tools used in the process
Nervous System Regulation
Somatic Psychotherapy
Rapid Eye Technology
Guided Visualizations
Inner Child Reparenting
Parts Therapy & Techniques
Breathwork
TRE™-
Tension & Trauma Release Exercises
Neuro-Linguistic Programming
Here’s What You Will Learn
Module 1-4
Foundations to Transformation
In these modules you will uncover the survival mechanisms that formed to protect you as a child. Begin to implement the tools to cultivate safety in your body, connect to your inner world, identify your desires and start to bring the TCS Method into practice.
Module 5-10
Relationship to Self
In these modules, you will begin to deconstruct what you learned as a child about who you are, what you want, and how you ‘should’ be. Discover and reframe what you learned about self respect, self-esteem, needs and wants, values, boundaries, connection to self, and taking ownership of your inner world. You will then vision cast the life you desire using the TCS Vision casting tool.
Module 11-14
Relationship to Others and the World
In these modules you will uncover and reframe what you learned about relationship with others, conflict resolution, trusting others, vulnerability, responsibility, authority and leadership
Module 15
Integration
In this module we take everything you’ve learned and make actionable changes in your life.
The Opportunity
There’s a huge gap in the self-development space where programs provide a quick and surface level transformation but don’t work, don’t last, and don’t get to the root of what’s really going on. Or even worse…bypass the blocks just to get to the other side of love and light
In this program, you have access to the support, structure, tools, and a trauma informed safe space to look at every area of your life. To become aware and take action.
What you have yet to experience is the opportunity to dive deeper into your learned patterns, unlearn what’s no longer working for you, build capacity in your nervous system to handle hard times, and live life according to your desires. That’s what Soul Collective is about.
I am here to support, guide and walk with you through the next season of your life. Learning who you are and reclaiming your power.
And it starts with choosing you!
FAQs
Here are some answers to our Frequently Asked Questions
How many times a year is this offered?
The Training Camp for the Soul™ Soul Collective is open enrollment.
When are the group calls?
The 1st & 3rd Tuesday of the month from 10-12pm PST, and the 2nd & 4th Thursday of the month from 4-6pm PST. There are also pop up classes and breath work and TRE classes. The calendar is sent the beginning of every month. Replays are posted for all the calls.
How many hours per week can I expect?
Putting the tools to practice can take you about three hours per week (including daily practices), plus the scheduled coaching calls. The more time and energy you invest in yourself, the more you will take away from the program.
Can I do this with a partner or friend?
We do recommend doing the program with those closest to you if you’re both ready and committed. We do NOT recommend you “wait until your partner is ready” or “get them to do it so that they’ll finally see and fix their issues.” If you both want to do the program individually for yourselves, then do it together.
Is there 1-1 Coaching available?
You will receive 1on1 support on the group calls. If you want more support, you can enroll in the 3 months small group cohort with one of our Master Coaches.
Is there a payment plan available?
Yes, we have payment plans we also work with a funding company to help support you in getting the funds.
Will this work for me?
The Training Camp for the Soul™ process works for those that apply themselves 100%. The more energy, time, and attention you give to yourself in this program, the more you will get out of it. Lean on your peers, lean on your mentors, and you will see results.
What if I don't want to share with the group?
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