The Soul Collective
A 4-Month Group Program
Empowering you with the tools to restore trust, connection and safety from within and reclaim your power
This is a journey of unlearning so that you can:
Stop playing small and expand your capacity to….
✨Navigate big difficult feelings
✨Assert boundaries in a way that is compassionate and open hearted
✨Regulate your nervous system
✨Get free from programming that is not supporting your truest self
✨Follow your heart and play a bigger game
It’s not who you are, it’s what you learned, and if you learned it, you can unlearn it
You are the writer, director, producer and actor of the movie called your life.
You are always playing out your script and casting others to play roles in your movie.
It’s time to become the editor and creator.
The Soul Collective is for you if….
✔ You’ve done all the mindset work, shadow work and you still feel stuck and are ready to move into action and experience your full potential
✔ You often feel overwhelmed by your rollercoaster emotions and overthinking mind
✔ You are ready to leave behind the self-sabotaging behaviors that are keeping you small.
✔ You are tired of feeling empty, alone, and always in search of the missing piece
✔ You have unprocessed trauma that is causing you to live a life where your default reaction is fear, survival, and control
✔ You crave community, connection and fulfillment in your life
✔ You find yourself operating in go go go mode, and want more balance and ease in your life
✔ There is this deep inner knowing that you have untapped potential.
If you felt a YES to any of the above, then The Soul Collective was MADE FOR YOU!
Your soul came here for more than what you are currently allowing yourself to receive. This is your sacred invitation to put in the work, release the old identity, and restore trust, connection and safety from within and reclaim your power
✨ Feeling confident when you look in the mirror, having a healthy relationship with food, sex, substances, and your body image.
✨ Feeling confident to express your needs, ask for what you want and set boundaries
✨ Having a beautiful community of powerful like minded, conscious people who support you and your wins
✨ Feeling at home, safe and connected to your body
✨ Taking up space without trying to fit into anyone else’s experience
✨ Reclaiming your power…. that looks like saying NO to playing small, being a victim or blaming others
What Clients Are Saying…
I came into TCS with the fear of becoming a father. I’m leaving the program knowing who I am, what I am capable of, with love for myself, love for others. More love for my mother and father, understanding and accepting their traumas and limiting beliefs. I am being the husband and I will be the father that my soul knows I can be.
Daniel De Pao
I was always questioning if I was doing enough or if I was showing up well enough for people. I was also still stuck in my pattern of saying yes to everything. Not anymore
Before I found Training Camp for the Soul, I had done a lot of programs that claimed to be a safe place to process, but turned out to be the opposite, a toxic form of woo and self care. I tell people Training Camp for the Soul, is the real deal. It’s safe place to heal, to be messy, to be seen and accepted and get real tools to help yourself. Tools that work- not fluffy answers.
The most amazing thing I’ve ever done for myself. Magical. Hard AF, deep AF, and worth every single penny.
It’s the deep work that traditional therapy couldn’t help me change. You get to meet, hear and understand the little kid inside of yourself and how to help them, in turn helping yourself.
Training Camp for the Soul Methodology
I created the TCS Method because I believe we all have the ability to live a life where we feel connected and safe within and with others and reclaim our power to be the creators of our reality.
The core pillars of Training Camp for the Soul are Safety, Connection, Nervous System Regulation and Inner Child Re-parenting. With these foundational pillars, I teach and support you through the 5 Stages of Healing to learn how to embrace life’s challenges with more ease and claim the life you desire.
Safety is the foundation of healing and without it we cannot expand. We will explore what it feels like to truly feel safe in your body. This is where you’ll be gifted embodiment practices and guided breathwork journeys to cultivate safety within your body. This will give you the ability to move through all of your stored traumas and emotions. You’ll learn the tools to process everything from sadness, grief, anger & rage, to bliss, joy, pleasure & happiness. By connecting to your full range of emotions you’ll create the space to build a relationship with your inner child by reparenting yourself to get your unique needs met.
Is the process of bringing together the body and mind. When the body takes the lead, the natural wisdom of the nervous system can start to process, heal and repattern itself leading to a new foundation, giving access to more energy, more connection to self and others. By developing and deepening a relationship with your emotions, your body will begin to access an intelligence much wiser and more ancient than that of your thinking mind.
Nervous System Regulation
Anything that is causing you disharmony, disruption in your day to day life is often correlated to a negative somatic experience from your past, leaving an open loop. Learning how to safely connect back to the somatic experience will support in closing the loop. When you give your body permission to process the trapped emotions, the nervous system can rewire, regulate, and reverse your past experiences.
Inner Child Reparenting
The process of becoming aware of unconscious learning that you were imprinted with by what mom and dad modeled to you in your early developmental years. Explore the impact this has on your inner dialogue and behaviors in the key areas of your development. Through unlocking the unconscious learning, you will have access to unlearn and reparent the inner child.
- 4 months group virtual program
- 15 curated modules (Lifetime access)
- 2hr weekly group calls led by Anat with Healing Seat support
- TRE™ and Breathwork classes
- Pop-up classes
- Online private community group
Tools used in the process
Nervous System Regulation
Rapid Eye Technology
Inner Child Reparenting
Parts Therapy & Techniques
Tension & Trauma Release Exercises
Here’s What You Will Learn
Foundations to Transformation
In these modules you will uncover the survival mechanisms that formed to protect you as a child. Begin to implement the tools to cultivate safety in your body, connect to your inner world, identify your desires and start to bring the TCS Method into practice.
Relationship to Self
In these modules, you will begin to deconstruct what you learned as a child about who you are, what you want, and how you ‘should’ be. Discover and reframe what you learned about self respect, self-esteem, needs and wants, values, boundaries, connection to self, and taking ownership of your inner world. You will then vision cast the life you desire using the TCS Vision casting tool.
Relationship to Others and the World
In these modules you will uncover and reframe what you learned about relationship with others, conflict resolution, trusting others, vulnerability, responsibility, authority and leadership
In this module we take everything you’ve learned and make actionable changes in your life.
There’s a huge gap in the self-development space where programs provide a quick and surface level transformation but don’t work, don’t last, and don’t get to the root of what’s really going on. Or even worse…bypass the blocks just to get to the other side of love and light
In this program, you have access to the support, structure, tools, and a trauma informed safe space to look at every area of your life. To become aware and take action.
What you have yet to experience is the opportunity to dive deeper into your learned patterns, unlearn what’s no longer working for you, build capacity in your nervous system to handle hard times, and live life according to your desires. That’s what Soul Collective is about.
I am here to support, guide and walk with you through the next season of your life. Learning who you are and reclaiming your power.
And it starts with choosing you!
Here are some answers to our Frequently Asked Questions
How many times a year is this offered?
When are the group calls?
How many hours per week can I expect?
Can I do this with a partner or friend?
Is there 1-1 Coaching available?
Is there a payment plan available?
Will this work for me?
What if I don't want to share with the group?
More from Our Clients…
TCS was – in two words – life changing. Before TCS I was closed off to so many of my relationships, chronically single because I was afraid to connect with others in a meaningful and vulnerable way. I was so afraid that no one would like ME, if I let them see who I REALLY was. Really, I didn’t like ME – so why would anyone else (I thought)?
Since TCS I not only love, value and appreciate myself, I share that gift with others in my life. I am in the first healthy relationship of my adult life with a beautiful partner who also encourages me to continue growing in so many ways, and challenges me too! I’m closer to my friends, family and doing better in my career.
Before TCS I was lost. I didn’t know it, but always had a strong feeling inside of me that there was help I just hadn’t found yet. I was treated for depression for most of my adult life with anti depressants and talk therapy. And I never truly felt like I was comfortable being myself. I used alcohol as a way to connect with people. I hopped from one romantic relationship to the next waiting for someone to ’save me.’ I actually had no choice but to save myself after being in an abusive relationship. I was able to take the first step — leave, and then for the next year or so I was still searching. Searching for myself (but I didn’t know it). I left home and traveled the states in search of this thing/these people.
TCS gave me permission, Anat gave me permission to let my healing be all about me. I had no choice, but to learn to listen to little Tara and give her what she needed. I learned for the first time in my life at 32 how to prioritize myself. I developed an undeniable sense of home in myself. It allowed me to care for me, I didn’t need anyone else to save me. In TCS I not only healed parts of me, but I developed a confidence that allowed me to have really hard conversations with the people I love. I am more connected to myself, my family, my friends, and my partner then I have ever been.
Training Camp For The Soul gave me a playbook for transforming the core beliefs, held deep within myself, that were holding me back from what I truly want from life. Without realizing it, I didn’t even know what I wanted from life. Simply gaining that awareness was huge, then learning about my own thought patterns and behaviors was eye-opening, devastating, and finally liberating as I began to understand…I DO NOT have to keep living this way. I learned to be this way, and so I can unlearn. Freedom, empowerment, liberation, and insight are all results of what I learned. These are now core tenants of my daily life. The journey is fun, it is immensely challenging, it is frustrating, joyful, and supremely beautiful.
Before the program I spent a lot of time looking for answers to my problems with the mind and with logic. Lots of books, podcasts, lectures, etc. were a part of this process, and although many of those resources have been extremely helpful in my growth, they left me relying on tricks/tactics that would maybe work in a moment of distress but did not have a sustaining impact. Now I have tools, an understanding of where my emotions come from, and an expanded capacity to be with discomfort. With this foundation I feel confident that I can show up for myself and others in any situation. My comfort zone is multiple times larger than it was coming into the program, and as a result the range of emotions I feel has vastly increased. This gift of feeling that we are born with that was given back to me by TCS has enabled me to start tuning my intuition and trust that I can look inside myself for answers instead of constantly searching for outside help.